Lack of Sleep
Lack of Sleep 寝不足 These days I have trouble getting to sleep. 最近、あまり寝付きが良くありません。 I think the reason is that I
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Learning English and Japanese
For everyone learning English/Japanese
melatonin
Me and Foreign Languages
Me and Foreign Languages 私と外国語 Today I would like to write my post under the theme of ‘me and the
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High Quality Sleep
Sleep is very valuable for human beings. 質の良い睡眠 It can heal fatigues of your body and brain, enhance immunity, and
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