How to Sit on a Toilet
I prefer Western-style toilets that you can sit on to Japanese-style toilets that you have to bend down, because I can relax by sitting.
トイレの座り方
However, if you sit on the Western toilets in a normal way, your excrement’s flow from your rectum to your anus might be prevented.
私は、屈むタイプの和式トイレよりも、座るタイプの洋式トイレのほうがリラックスできて好きです。
On the other hand, it is though that a bend down style is suitable for defecation.
しかし、洋式トイレに普通に座ると、直腸から肛門への自然な流れが妨げられる恐れがあるそうです。
In fact, after Western-style toilets became widespread in Japan, the number of constipation patients has been increased.
一方で、屈む姿勢は排便に適していると考えられています。
In order to lay your egg smoothly even when you use Western-style toilets, it is recommended that you prepare a footrest, put your legs on it, and bend forward.
実際、日本で洋式トイレが普及してから、便秘の患者が増えたそうです。
