【No. 0261】Snooze Button
Sep 5, 2015 10:42
I use an snooze button of an alarm clock.
However, I found out that the snooze button derange your sleep cycle and biological clock, so it's not good for your health.
By using the snooze button, you will be "sleep inertia," which is something like spaced-out state.
Also, this will affect your work deeply over a day.
From now on, I will stop using the snooze button.
However, I found out that the snooze button derange your sleep cycle and biological clock, so it's not good for your health.
By using the snooze button, you will be "sleep inertia," which is something like spaced-out state.
Also, this will affect your work deeply over a day.
From now on, I will stop using the snooze button.
スヌーズ機能
私は目覚まし時計のスヌーズ機能を使っています。
しかし、これは睡眠サイクルや体内時計を狂わせるため、よくないということを知りました。
スヌーズ機能を使うと、目が覚めても頭がボーっとする「睡眠慣性」という状態になります。
そして、その日一日の仕事にも大きな影響を与えます。
私はこれから、スヌーズ機能を使わないようにしようと思います。
私は目覚まし時計のスヌーズ機能を使っています。
しかし、これは睡眠サイクルや体内時計を狂わせるため、よくないということを知りました。
スヌーズ機能を使うと、目が覚めても頭がボーっとする「睡眠慣性」という状態になります。
そして、その日一日の仕事にも大きな影響を与えます。
私はこれから、スヌーズ機能を使わないようにしようと思います。
Corrections (2)
No. 1 Timmy
- However, I found out that the snooze button derange your sleep cycle and biological clock, so it's not good for your health.
- However, I found out that snoozing your alarm clock can interrupt your sleep cycle and disturb biological clock, so it's not good for your health.
- By using the snooze button, you will be "sleep inertia," which is something like spaced-out state.
- By using the snooze button, you will experience "sleep inertia" when waking (up), which is something like spaced-out state.
Interesting!
Toru
Thank you very much for correcting my post! :D
Thank you very much for correcting my post! :D
Timmy
You are welcome!^_^
You are welcome!^_^
No. 2 Shannon
- I use an snooze button of an alarm clock.
- I use the snooze button of an alarm clock.
- By using the snooze button, you will be "sleep inertia," which is something like spaced-out state.
- By using the snooze button, you will experience "sleep inertia" when waking (up), which is something like a spaced-out state.
- From now on, I will stop using the snooze button.
- This sentence is perfect! No correction needed!
Toru
Thank you so much for correcting my post! :D
Thank you so much for correcting my post! :D
Shannon
Keep up the great work!
Keep up the great work!