Nori (Dried Seaweed)

I love nori (dried seaweed, or laver), and often eat it.

Not only is nori used for rice balls and rolled sushi, but is often boiled down in soy and eaten.

It is also known as healthy food, which contains a lot of protein, vitamin, mineral, are dietary fiber.

I heard that many oversea people feel that ita nori (sheeted nori) is similar to carbon papers.

For this reason, nori is used in the inside of rice in California rolls.
(In Japanese rolled sushi, nori is used on the outer side of rice. )

Also, according to a study at Station biologique de Roscoff in France, only Japanese people own bacteria that can digest seaweeds, such as nori, in their bodies.

海苔

私は海苔が大好きで、よく食べます。

海苔は、おにぎりや巻き寿司などに使われるだけでなく、佃煮としてもよく食されています。

とても健康に良い食材としても知られており、タンパク質、ビタミン、ミネラル、食物繊維などが豊富に含まれています。

海外の人にとって、日本の板海苔はカーボン紙のように感じると聞きました。

これが理由で、カリフォルニアロールは海苔が米の内側に海苔があるそうです。
（日本の巻き寿司は、海苔は通常外側に使われます。）

また、フランスのロスコス生物学研究所の研究によると、日本人のみが海苔などの海藻を効率的に分解できるバクテリアを体内に保有しているそうです。

• Nori (Dried Seaweed)
• This sentence is perfect! No correction needed!

• I love nori (dried seaweed, or laver), and often eat it.
• I love nori (dried seaweed, or laver), and I often eat it.

• Not only is nori used for rice balls and rolled sushi, but is often boiled down in soy and eaten.
• Not only is nori used for rice balls and rolled sushi, but it is often boiled down in soy and eaten.

• It is also known as healthy food, which contains a lot of protein, vitamin, mineral, are dietary fiber.
• It is also known as a healthy food, it contains a lot of protein, vitamins, minerals, and dietary fiber.

• I heard that many oversea people feel that ita nori (sheeted nori) is similar to carbon papers.
• I heard that many people overseas feel that ita nori (sheeted nori) is similar to carbon papers.

• For this reason, nori is used in the inside of rice in California rolls.
• This sentence is perfect! No correction needed!

• (In Japanese rolled sushi, nori is used on the outer side of rice.
• This sentence is perfect! No correction needed!

• Also, according to a study at Station biologique de Roscoff in France, only Japanese people own bacteria that can digest seaweeds, such as nori, in their bodies.
• This sentence is perfect! No correction needed!

That study is incredibly interesting! I had no idea that the Japanese are the only ones with bacteria to fully digest seaweed. Never before have I wanted to get bacteria so bad. Haha!

• I love nori (dried seaweed, or laver), and often eat it.
• I love nori (dried seaweed, or laver), and often eat it.

  no need for comma as you already have 'and' :)

• Not only is nori used for rice balls and rolled sushi, but is often boiled down in soy and eaten.
• Not only is nori used for rice balls and rolled sushi, but it is also often boiled down in soy and eaten.

Interesting! ^^

• For this reason, nori is used in the inside of rice in California rolls.
• For this reason, nori is used in the inside of rice in California rolls.

  ...used in the inner side/surface

I'm also fond of nori :)