Salt Content in a Ramen

Salt Content in a Ramen
ラーメンの塩分

Today, I went to a ramen shop to eat Szechuan spicy noodles with my friends.
今日は友人と、ラーメン屋に担々麺を食べに行きました。

The ramens, especially the Szechuan spicy noodles have a high salt content, and it's not good for our health.
ラーメン、特に担々麺は塩分含有量が高く、あまり健康には良くありません。

In fact, the salt content of the Szechuan spicy noodles is about 6.3 grams.
実際、担々麺の塩分含有量は約 6.3 g です。

According to the WHO, it is recommended that people limit their salt intake no more than 5 grams per day.
WHOでは一日の塩分摂取量が 5 g 以下になることを推奨しています。

Also, the US government recommends that Americans limit their salt intake no more than about 6 grams per day to prevent a cardiovascular disease.
また、米国では心臓血管病の予防のため、一日の塩分摂取量が約 6 g 以下になるよう呼びかけています。

That is, if you ate the Szechuan spicy noodles, your health would be exposed to risk.
つまり、担々麺を食べた時点でアウトです。

However, Japanese people get salt average 10 g per day.
しかし、日本人は一日に平均 10 g の塩分を摂取しています。

Therefore, most Japanese people have the problem of high-blood pressure.
このため、日本人は高血圧の人が非常に多いです。

I'd like to be careful not to become HBP.
私も高血圧にならないよう気を付けたいです。

• In fact, the salt content of the Szechuan spicy noodles is about 6.3 grams.
• In fact, the salt content of the Szechuan spicy noodles is about 6.3 grams.

• According to the WHO, it is recommended that people limit their salt intake no more than 5 grams per day.
• According to the WHO, it is recommended that people limit their salt intake to no more than 5 grams per day.

• Also, the US government recommends that Americans limit their salt intake no more than about 6 grams per day to prevent a cardiovascular disease.
• Also, the US government recommends that Americans limit their salt intake to no more than about 6 grams per day to prevent a cardiovascular disease.

• That is, if you ate the Szechuan spicy noodles, your health would be exposed to risk.
• That is, if you ate the Szechuan spicy noodles, your health would be exposed to risk.

  You don't need "the" before a capitalized food name.

• However, Japanese people get salt average 10 g per day.
• However, Japanese people get an average of 10 g of salt per day.

• Therefore, most Japanese people have the problem of high-blood pressure.
• Therefore, most Japanese people have the problem of high blood pressure.

  You can also say: "...have a problem with high blood pressure."

• I'd like to be careful not to become HBP.
• I'd like to be careful not to get HBP.

• Salt Content in a Ramen
• Salt Content in Ramen

• Today, I went to a ramen shop to eat Szechuan spicy noodles with my friends.
• This sentence is perfect! No correction needed!

• The ramens, especially the Szechuan spicy noodles have a high salt content, and it's not good for our health.
• Ramen, especially the Szechuan spicy noodles, has a high salt content, and it's not good for our health.

• That is, if you ate the Szechuan spicy noodles, your health would be exposed to risk.
• That is, if you ate Szechuan spicy noodles, your health would be at risk.

Interesting, I didn't know this. In America there is definitely a problem with high blood pressure, haha ^^'